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Infant Digestion SOS: Practical Solutions for Reflux, Gas, and Constipation

January 2, 2026

Digestive issues are incredibly common in infants. From birth to six months, roughly one in twelve babies shows signs of a functional gastrointestinal disorder. The most frequent challenges? Reflux, gassiness, and constipation.

  • Reflux may present as back arching during feeds, spitting up, or refusing feeds.
  • Gas can lead to flatus, burping, and fussiness associated with discomfort.
  • Constipation is often identified by hard, difficult-to-pass stools.

While gastroesophageal reflux disease (GERD) affects less than one per cent of infants, it can cause more severe symptoms such as recurrent vomiting, poor weight gain, irritability, sleep disturbances, gagging, coughing, or choking. Infants with GERD may require referral for specialized care.

Why These Issues Happen

Infant digestive challenges stem from a combination of biological and feeding factors:

  • Immature digestive systems
  • Over- or under-feeding
  • Swallowing air during feeds
  • Food sensitivities or allergies

Even mild digestive symptoms can impact the whole family, causing caregiver anxiety, sleep disruption, and stress during feeding times. Supporting parents with practical, evidence-based strategies can make a huge difference.

How Clinicians Can Help

Understanding infant digestion, assessing symptoms, and sharing practical feeding strategies are key. Some interventions may include:

  • Adjusting feeding techniques or frequency
  • Educating parents on recognizing discomfort vs. serious pathology
  • Considering specialized formulas that target specific digestive symptoms

The free 15-minute accredited program “Infant Digestion SOS: Practical Solutions for Reflux, Gas, and Constipation” equips family physicians, nurse practitioners, midwives, and nurses with tools to support caregivers, improve infant comfort, and provide reassurance.

It’s a quick, evidence-based resource to help clinicians confidently navigate common infant digestive concerns and guide parents effectively.

Explore the free course here

This program has received an educational grant from Mead Johnson Nutrition.  

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